The Wellness and Silence Trail of the Conca de Barberà
This is one of the Costa Daurada routes designed to achieve holistic wellbeing, both physical and mental. We have selected it because it is a new route that combines heritage with a view of the human being as an element connected to the environment. To love and respect nature, we need to know it up close. Although the panels and related content are still waiting to be expanded, the Consell Comarcal de la Conca de Barberà recommends it as one of the most interesting.
The route starts at the Font de la Magnèsia and coincides with the start of the Tossal de la Creu trail. You can therefore do just the Wellness and Silence trail and turn back, or continue to the Tossal de la Creu. It is a path meant to be followed in silence, following the instructions on each of the signboards and awakening the senses while encouraging reflection and meditation.
The route follows the line of trail 6 to the Mirador de la Creu, for a multisensory experience that awakens all the senses through nature. It is a walk along signposted paths with various signs offering suggestions for healthy practice and for blending in with the surroundings, such as meditation, mindfulness, conscious breathing, introspection or reflection. The various points marked along the route encourage you to focus on a different sense: smell, hearing, touch, sight and meditation. The route ends at the Tossal de la Creu.
This trail is very close to the Monastery of Poblet, a World Heritage Site, and offers a different route for visitors who want a quiet experience with little physical difficulty.